Didn’t lose a bit this week. Probably pms stuff ‘cause I have been exercising just fine and eating well too. Curse this 40yo metabolism!
This week I am weighing in with a few things that have helped me stay motivated and on track with this journey.
Sorry, that’s the best pic I could find. Do you read All You? Have you seen their special Health and Fitness issue? It’s well worth a look with lots of exercise and eating tips, and a special section with readers who share free online weight loss tools. I like how the focus with All You is on real people.
I truly recommend these Arnold Sandwich Thins. They are delicious, nutritious and only 100 calories. They make great tasting sandwiches and since they are round can be used to make a lighter hamburger as well (while I haven’t had a french fry since beginning this journey in August of last year, I do still enjoy dh’s grilled burgers.)
I know I ranted way too much about Biggest Loser last week so I’ll just give a brief recap: Still don’t like the red team. ;) Be sure and weigh in this week with Kris at Eclipsed.