My doctor has a crush on my blood cells and wants me to come in for a checkup and blood work before he will renew my prescription. My appt is on the 19th. I am excited as this is the first visit since I’ve lost weight, but I’ve decided I want to really push it and see how much more I can lose before the 19th. I’m at 153 now and would love to get to 150. Btw, I’ll be wearing my nightgown under my clothes for the appt so I can strip down before the nurse weighs me…hey, I want my hard work to count, no extra weight from clothes for me! ;)
There is a problem, though. I am down in my back! I never have back problems but I’ve done something and now I am bent over like a rusty nail. Mainly lower back. I’ve taken Advil, tried resting, but I really need and want to exercise but don’t know if I can (or should!) Sigh. Wish me luck.